Navratri 2024: Nut-Based Snacks You Can Savour While Fasting

By Krati Purwar

October 1, 2024

If you fast during Navratri, you need snacks to help you stay energetic throughout the day. Among several ingredients in your pantry, dry fruits and nuts are the healthiest and easy to work with. Note these nut-based snack ideas.

Almond Flour Laddu

Roast almond flour in ghee and add jaggery to it. Add a few more nuts and shape the mixture into small laddus.

Coconut Bars

Combine grated coconut with honey or maple syrup and a cup of crushed dry fruits and nuts. Spread it on a plate, freeze it, and cut the mixture into bars.

Peanut Chikki

You can either buy chikki or make it at home. Cook crushed peanuts in a smooth paste of jaggery. Freeze it and cut it into desired shapes.

Pistachio Rolls

Blend pistachios with figs and prepare a sweet mixture. Spread a thin layer on a plate and gradually roll into bite-sized rolls.

Walnut Balls

Cook crushed walnuts with dates. This naturally sweet mixture can be converted into bite-sized balls and consumed while fasting.

Fox Nuts

Roast makhana or fox nuts in a heavy-bottom kadhai. Sprinkle salt, black pepper, and red chilli powder. Enjoy it while fasting.

Coconut Barfi

Prepare a creamy mixture of coconut and cashews. Keep some grated coconut aside for garnishing. This sweet is a powerhouse of energy.