By Nikita Toppo
October 15, 2023
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During Navratri most of the people think potato is the only vegetable they can consume. But this is not true. Here are six other vegetables you can eat during the fasting days.
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Sweet potatoes are low in calories and high in nutrients which will give you energy to stay active during the day.
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Bottle gourd or lauki is rich in fibre and minerals which makes it easier for the body to digest and keeps you hydrated as well.
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Commonly known as arbi, it keeps your stomach cool and makes you feel satiated for a long time.
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This vegetable is rich in vitamin C, potassium and fibre that makes it ideal for Navratri meals.
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This nutritious vegetable will not only satisfy your cravings but will also keep you energetic throughout the day.
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