Nachni Ukad: A Konkani Breakfast Staple With A Millet Twist

By Devi Poojari

July 13, 2023

Traditionally made with rice flour, this high calcium variation made with ragi millet is a healthy breakfast that is also substantial and different from the usual morning fare.

INGREDIENTS

¼ cup ragi flour 3 tablespoons rice flour 2 green chillies, chopped 3-4 tablespoons yoghurt 1 + ¼ cup water 2 tablespoons peanut oil 1 teaspoon mustard seeds ½ teaspoon cumin seeds 1 pinch asafoetida Salt, to taste

METHOD

Combine the ragi and rice flours in a bowl, along with the yoghurt, salt and water.

METHOD

Mix well into a thick slurry and set aside.

METHOD

Heat the oil in a pan and temper the mustard seeds, cumin seeds, asafoetida and green chillies.

METHOD

As it splutters, add the thick slurry to the tempering and begin to cook the mixture on a low flame, stirring constantly.

METHOD

Continue to cook for five minutes and take a tiny bit of the mixture to plop into some water.

METHOD

If the mixture holds together, turn off the flame and serve hot.

METHOD

In case the mixture separates in water, cook for an additional 2-3 minutes and check again.