Multigrain Cheela : Weight Loss Friendly Breakfast

By Niveditha Kalyanaraman

October 2, 2023

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Multigrain Cheelas are delicately flavoured and are simple to prepare and also stomach-friendly. These healthy chillas are made with whole wheat, jowar, and ragi flour and are mildly spiced with green chilli paste. In order to keep the cheelas soft and give them a beautiful crunch, a sufficient amount of vegetables are added. Here's the recipe for multigrain Cheela.

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Ingredients

1/4 cup jowar (white millet) flour 1/4 cup ragi (nachni / red millet) flour 1/4 cup whole wheat flour (gehun ka atta) 1/4 cup chopped tomatoes 1/4 cup chopped onions 1/4 tsp green chilli paste 2 tbsp finely chopped coriander salt to taste 1 1/4 tsp oil for cooking

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Step 1

Put all the ingredients for the filling cheela in a large bowl and add about 1 1/4 cups of water to produce a thin batter.

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Step 2

Place a ladleful of the batter onto a non stick tava and spread it out evenly to form a thin circle.

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Step 3

Cook the cheela in 1 tsp of oil over a medium flame until both the top and bottom are golden brown. Serve the nutritious cheela with minty green chutney.

Image Credit: Google