By Ranita Ray
PC:Gulp_N_Gone@Instagram
Mosambi, lime dulce, Indian lime, satukadi, chinikaya, battayi, and Palestine lime are all names for this summer citrus fruit. Sweet lime is thought to be a cross between a sweet lemon and a Mexican lime. Drinking mosambi or sweet lime juice has several health benefits, especially in summer.
Electrolytes like potassium, magnesium, and manganese are lost through sweat; sweet lime can help restore them. The juice is an excellent source of fluids and nutrients.
Consuming sweet lime juice three times weekly has been shown in trials to protect against viral and bacterial illnesses.
Research shows mosambi contains acids that may be neutralised to generate bicarbonates, which help avoid nausea.
Mosambi juice does more than just satisfy your thirst when you're parched. It also has vitamins and minerals that can prevent dehydration and complications.
Mosambi Juice's liver-boosting properties are well known. It helps purge the system of harmful substances.
The juice's flavonoids help digestion. Mosambi juice increases bile and digestive acids. It enables the digestive system and the intestines to work better.
It relieves the symptoms of constipation. Due to its high potassium concentration, it treats amoebic dysentery, stomach disturbances, and diarrhoea.
Sweet lime juice helps with weight loss since it is low in calories and fat. You can lose weight faster if you combine it with honey.