By Risha Ganguly
July 31, 2023
Moringa powder is derived from the leaves of the Moringa or "Drumstick Tree." This superfood has gained popularity due to its numerous health benefits. Here are five health benefits of moringa powder.
It is a powerhouse of essential nutrients. It contains vitamins and minerals, including vitamin C, vitamin A, vitamin E, calcium, potassium, iron, and protein.
Moringa powder is loaded with antioxidants. By reducing oxidative stress, it supports the body's defense against chronic diseases and premature aging.
Moringa powder may help lower blood sugar levels and improve insulin sensitivity. This can be beneficial for individuals with diabetes.
The abundance of vitamins and minerals in moringa powder can help strengthen the immune system.
Moringa has appetite-suppressing properties, so consuming moringa powder may help you feel fuller for longer, reducing overall food intake.