Moong For Meals: 6 Protein Packed Green Gram Recipes To Try

By Nikita Toppo September 26, 2023 Image Credit: Whiskaffair/facebook Image Credit: Whiskaffair/facebook

[{"selector":"#anim-d831209d-7790-458f-9632-d5827a4a788f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(1.153086947957108%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-1fcb0cf5-3e01-4789-9405-9ef847068fbc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a577d3f0-5d49-4406-882c-d46a04ed49ff","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Packed with protein, vitamins and other essential nutrients, green gram is used to make a variety of dishes. Here are six recipes you can prepare with green gram: Image Credit: AuthenticFlavors/facebook

Pesarattu

[{"selector":"#anim-f0a4e16e-0ca4-4802-9874-3c8bcda2de99 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ae7dfae4-2c30-4315-9694-94ce3f50a686","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a4530a8-f352-4c1f-97aa-ee7b2f8bbee3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f2a9d40-a76a-480c-8214-1bf6d674eb65","keyframes":{"transform":["translate3d(0px, 204.07991%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This thin, crispy, and tasty crepe is made with green gram, ginger, rice, chillies and a few spices like cumin and asafoetida. Image Credit: Shantha Gopalan/facebook

Green Moong Dal

[{"selector":"#anim-c62c184b-e702-47cc-8156-16af79be3f05 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-168354b5-750e-4e4d-9b53-dba89c738e12","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7695c6e4-f786-4f40-9952-3c601349512a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c1ec261-4c0f-4c73-a68a-6c6830988d56","keyframes":{"transform":["translate3d(0px, 253.61377%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] If you are looking for a simple and comforting green gram dish, then this recipe is the perfect choice. Image Credit: Cook with Manali /facebook

Green Moong Paratha

[{"selector":"#anim-a03a3d22-e1d8-4914-a1e1-6fc6e335c569 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bc068adc-06ce-497a-ab10-6772c5dbf1cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bf88346-b523-451b-8dfc-e2d42879e6bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f60ab8d-19b0-4d8f-802a-ac49193a0a9d","keyframes":{"transform":["translate3d(0px, 225.45841%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It is a stuffed flatbread that goes well with curd, raita, pickles, or any of your favourite chutneys. Image Credit: Himani Bhattacharya/facebook

Green Gram Vada

[{"selector":"#anim-b30942fc-fb41-4258-b7db-73de8a0eecdc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8c4c2e4f-c506-45a0-808e-080623de0091","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-108a8646-c30f-448d-8b68-d44946a3e877","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84d964d3-3206-498e-93a2-feebb800c609","keyframes":{"transform":["translate3d(0px, 286.69401%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This yummy and crispy dish is perfect for a tea-time snack or a party appetiser. Image Credit: Anjali Purandare/facebook

Green Moong Salad

[{"selector":"#anim-e66261dc-0a6c-4809-8271-436eb6693cd1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2661cee6-5027-4e3e-8f9f-0e5e910d36de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c5aa66d-7d36-480d-be3e-bfbffe0f530f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-026d1a16-f240-473a-aa81-8219ac0014e8","keyframes":{"transform":["translate3d(0px, 181.42364%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] If you are looking for a quick, nutritious, and filling dish to curb your unhealthy cravings, then green moong salad is the perfect option for you. Image Credit: The Fit.Me /facebook

Moong Sprouts Usal

[{"selector":"#anim-11f98673-08c5-40db-b843-282136b6d907 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2c7498a8-12a1-4117-9117-6d3b3bd0e681","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc35b741-15e4-4592-abea-f53a3372d85a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62cd26f7-aef2-44ae-81c4-ecb220a73abd","keyframes":{"transform":["translate3d(0px, 225.45841%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Also known as mugachi usal, this is a traditional Maharashtrian dish that goes well with pav, bhakri, or rice. Image Credit: Charusheela Prabhu /facebook

[{"selector":"#anim-ec79226c-3642-402b-8079-8b4e79569139 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More

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