Moong Dal: Make 6 Delicious Snacks Using This Versatile Ingredient

By Suprita Mitter

September 6, 2024

Moong dal is a versatile, protein-rich lentil widely used in Indian cuisine. It’s perfect for making a variety of snacks, including pakoras, chilla, samosas, khakhra, kachori, sprout salads, and chevda. These snacks offer delicious and healthy options for any occasion.

Moong Dal Chilla

A savoury pancake made from ground moong dal batter, seasoned with spices and herbs, and cooked on a tawa. It’s a healthy, protein-rich snack  served with chutney.

Moong Dal Samosa

A twist on the traditional samosa, this version has a filling of spicy moong dal instead of potatoes.

Moong Dal Pakoras

A twist on the traditional samosa, this version has a filling of spicy moong dal instead of potatoes.

Moong Dal Khakra

Thin, crispy flatbreads made from moong dal flour, lightly spiced, and roasted until crunchy. These are light and great for a guilt-free snack.

Moong Dal Kachori

A stuffed pastry filled with spiced moong dal, deep-fried to perfection. It’s a classic snack, especially enjoyed during festive occasions.

Moong Dal Sprout Salad

A dry snack made by frying soaked moong dal until crispy and then tossing it with spices, peanuts, and curry leaves. It’s a crunchy, flavourful tea-time snack.

Moong Dal Chivda

A dry snack made by frying soaked moong dal until crispy and then tossing it with spices, peanuts, and curry leaves. It’s a crunchy, flavourful tea-time snack.