Moong Dal Dosa For Weight-Loss
By Nikita Toppo
Trying to lose weight? Add moong dal dosa in your diet.
Ingredients
1 cup green moong dal (soaked), methi seeds,(soaked), 1 cup rice (soaked), 2 tsp salt, water as required, ghee as required, ½-inch ginger (grated), oil for cooking, salt to taste
Step 1
Grind the soaked dal in a mixer grinder with little water and transfer in a bowl. In the same grinder, add rice and water to make thick batter.
Step 2
Transfer the rice into the same bowl as dal. Add the salt and stir well to combine. Cover the bowl and ferment for overnight.
Step 3
Once fermented, give it a stir gently. Preheat a tawa over medium heat and pour a ladleful of batter on it.
Step 4
Spread the batter in a circular way. Drizzle ghee around the inside and the outer edges of dosa.
Step 5
When the top starts turning golden brown, flip and cook on the other side for a few seconds. Flip it again and fold the dosa. Serve hot with chutney.
