By Nikita Toppo
.Including this low calorie cheela in your diet will help in reducing few extra kilos.
1 cup moong dal, 4 water as required, 1 green chilli, 1 inch ginger, 1 teaspoon cumin seeds, 1½ teaspoon kosher salt, ½ teaspoon ground turmeric, 4 tablespoons rice flour, ½ cup red onion finely diced, 2 tablespoons cilantro finely chopped, 2 tablespoons oil.
Rinse and soak in water overnight, drain out all the water..
Add the dal to a blender jar along with green chili, ginger, cumin seeds, salt, and half of the water. Blend together to make a fine batter.
Take out the batter in a mixing bowl, add turmeric, rice flour, and remaining water and mix well. Then add onions and cilantro. Mix well and let it rest for five minutes.
Preheat the pan, lightly oil it and pour around ⅓ cup of batter and spread it. Cook for 2 to 3 minutes then carefully flip the cheela.
Drizzle some oil on the top and cook until the cheela has light brown marks. Take the cheela out and repeat with the remaining batter and enjoy.