By Tanisha Salwan
Moong dal can prevent untimely hunger alarms as it can keep the stomach full for a longer time.
Because of protein, it helps in the formation of new cells as well as building up of strong bones.
Moong dal has a higher content of zinc which can prevent night blindness and other eye related issues.
It stabilizes the blood sugar levels and helps in regulating blood pressure.
It is loaded with vitamin B6 and thus helps in strengthening the resistance against diseases.