Monsoon Season: Here’s Why To Avoid These Foods
Monsoon Season: Here’s Why To Avoid These Foods
By Deepali Verma
As monsoon season begins in some parts of India, it is imperative to exercise prudence when it comes to selecting foods in order to avoid any risk of health complications.
Leafy greens
Raw leafy greens are not safe to eat during the monsoon because they may contain bacteria and dirt.
Street Food
Eat with caution when eating from the street, as many foods are not properly cooked or sanitised.
Raw Salad
Don't eat raw salads because the vegetables could be spoiled or soggy.
Seafood
During the monsoon, seafood is more likely to deteriorate, making it unsafe to eat.
Cut Fruits
Street vendors may not properly wash or store their cut fruits, so it's best to avoid buying them.
Fried food
To avoid bloating and indigestion, try to limit your intake of fried foods.
Dairy Products
Especially if they haven't been kept cold, dairy products should be treated with caution.
Stale Food
Leftovers and stale foods should be avoided since they may contain bacteria that might make you sick.
