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Monsoon Immunity: 7 Healthy Hot Drinks For The Season

By Bornika Das

July 10, 2023

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We need to take speocikal care of ourselves druing With monsoon, the body becomes prone to several health-related problems.  Apart from maintaining hygiene, avoiding street food, drinking clean water, using mosquito repellent, etc. a cup of hot tea can help fight these ailments.

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Ginger Tea 

For centuries, ginger tea is used to aid digestion, relieve nausea and reduce inflammation. It aids in promoting a healthy immune system that you really need to fight off monsoon-related health problems. 

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Hibiscus Tea 

Packed with antioxidants, hibiscus tea is known to help lower blood pressure, improve immunity, heart health, and support liver health. 

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Masala Tea 

When it is raining heavily, boost yourself with a cup of black tea leaves with ginger, cinnamon, cardamom and cloves. these spices are packed with antioxidants, antimicrobial and anti-inflammatory properties.

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Peppermint Tea 

Peppermint tea can help alleviate bloating, indigestion, and stomach discomfort that might arise from consuming contaminated food or water during the monsoon season.

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Tulsi Tea 

Tulsi has antioxidant and immune-boosting effects, helps relieve respiratory issues. It provides soothing and comfort during rainy season. 

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Cinnamon Tea 

Cinnamon has warming qualities and can help improve circulation. It also has anti-inflammatory properties that might be beneficial during the monsoon. 

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Chamomile Tea 

The tea provides a sense of relaxation and reduces stress levels. Chamomile tea is often consumed when feeling under the weather or experiencing minor ailments.

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