Monsoon Health: 7 Herbs To Boost Immunity This Season

By Nikita Toppo

July 22, 2023

Stay away from cold, cough and other monsoon sickness with these seven immunity-boosting herbs.

Basil

Also known as tulsi, this herb contains antioxidants and anti-inflammatory properties that provides relief from monsoon sickness.

Ginger

The nutritional property of ginger is capable of curing sore-throat, cold, cough and other seasonal diseases.

Ashwagandha

Ashwagandha has immune-modulating properties that can help strengthen the immune system.

Lemongrass

Lemongrass contains compounds like citral, which exhibit antimicrobial and immune-stimulating properties.

Coriander

Coriander leaves help in detoxification of the body and protects against inflammatory conditions.

Neem

The bitter leaves of neem are known for their anti-bacterial and anti-fungal properties that protects from monsoon infections.

Gilloy

Giloy is an anti-inflammatory, antipyretic herb which helps to boost your immunity to fight against seasonal infections.