By Risha Ganguly
August 9, 2023
Image Credit: Pexels
Monsoon is a harbinger of rains but along with that come diseases. Right now, many people are suffering from pink eye or conjunctivitis. Here are 7 foods to avoid if you have eye flu.
Spicy foods might cause discomfort and inflammation if they come into contact with irritated eyes.
Excessive salt intake might contribute to dehydration, which can affect eye comfort.
Certain foods could potentially exacerbate your pink eye issue.. It includes common allergens like dairy, wheat, soy, and nut.
Be cautious with condiments like hot sauces, chutney, achaar, mustard, or vinegar, which could accidentally irritate the eyes
They can contribute to dehydration, which might lead to dry eyes. Moderation and adequate hydration are key.
Processed foods high in unhealthy fats and added sugars might not contribute to overall health and recovery. Opt for whole foods.
Some people may find that dairy products amplify mucus production, which could potentially impact eye comfort if you have pink eye.