By Garima Johar
November 11, 2024
Monday blues are the most excruciating part of the week. If you need a push to beat the blues and start the week, here are some foods that can boost your energy.
A bowl of oats topped with fruits and nuts is a protein-rich breakfast that can boost your energy.
For a quick and high-protein meal, you can make scrambled eggs and beat the Monday blues.
Bake or roast a sweet potato for an instant energy boost and change your Monday mood.
Mix your favourite dry fruits, seeds, and chopped dark chocolate for an energy-rich snack.
Yoghurt mixed with granola, fruits, dry fruits, and honey gives you the right boost for Mondays.
With healthy ingredients like banana, milk, spinach, and honey, you can make a thick go-to smoothie.