By Tanisha Salwan
The ghee-milk combo helps in better digestion and even helps in weight management.
Ghee flushes out toxins from the digestive system and improves the body’s immunity.
Ghee is beneficial for joint pains and also prevents joint stiffness.
Both ghee and milk have moisturizing properties and thus, good for skin.
In Ayurveda, Ghee and milk combo is known for curing cold and cough.