Mauni Amavasya 2025: 7 Auspicious And Sattvic Foods To Eat

By Suprita Mitter January 28, 2025

[{"selector":"#anim-bc65650f-0730-4792-a6c9-5d54f9b05378 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(19.903087061731384%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-e721a2f9-404a-488c-b9a1-270fc537cd01","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-14a6bca8-5da9-4dbf-a707-2ab43316c29d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Mauni Amavasya is a significant day in the Hindu calendar, observed on the no-moon day (Amavasya). The word "Mauni" is derived from "Mauna," meaning silence, and it emphasises the practice of maintaining silence and engaging in introspection. It is a day of spiritual reflection and fasting, observed with sattvic (pure) foods that are light, nutritious, and aligned with traditional practices.

Dry Fruits

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Samak Kheer

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Seasonal Fruits

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Sabudana Khichdi

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Puri And Aloo Sabzi

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Kuttu Flour Preparations

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Lassi Or Chaas

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[{"selector":"#anim-0a24b20c-8a3a-4a06-8019-88bfaf732b4b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More