Make Your Own Sattu Powder At Home For A High-Protein Drink

By Yash Lakhan April 10, 2024

[{"selector":"#anim-bfb66552-7f5a-4bf3-bef4-1639066c3521 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.231545161704293%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-9cc72273-e0ba-45b7-82e8-710411ad7a7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-07210ed4-fd5f-4cf4-94a3-e2ce3d4d8544","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Sattu powder, which is often known as "poor's man protein," is a pocket-friendly way to increase your protein intake. It contains around 20 grams per 100 grams and is a popular plant-based protein. Making your own sattu powder is a simple process that takes only 10–15 minutes. You can add the powder to your smoothies, shakes, and even rotis.

Ingredients

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Roast The Chana

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Cool The Roasted Chana

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Grind The Roasted Chana

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Store the Sattu Powder

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Optional Flavouring

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Usage

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[{"selector":"#anim-c07d8650-f978-4ce5-a21d-e18f60dd2204 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More