Make Weight Loss-Friendly Curd Rice In 10 Minutes

By Bornika Das

February 18, 2024

Image Credit: Unsplash

Curd rice is a South Indian dish that has become staple of every household. It is an easy-to-make recipe that can be made with leftover rice, curd and some spices and can be made under 10 minutes. It is beneficial for the one who are planning for a weight loss journey. Take a look at the recipe here:

Image Credit: Stock

Ingredients

½ cup leftover rice 2 cups curd 1 tsp mustard seeds 1 tsp urad dal 10 curry leaves ½ tsp hing 2 tsp roasted peanuts 1-inch ginger 2 tbsp coriander leaves 1 dry red chilli ¼ cup pomegranate seeds Salt to taste Black pepper to taste ¼ tsp black salt 

Image Credit: Freepik

Step 1

Whisk curd in a mixing bowl and set it aside.  

Image Credit: Stock

Step 2

Add leftover rice to it and give it a mix. Add salt, black pepper, black salt, coriander leaves, peanuts and minced ginger. Mix verything well. 

Image Credit: Stock

Step 3

Heat 2 tbsp of oil in a pan. Add dry red chillies, mustard seeds, urad dal and curry leaves. Let the tadka splutter. 

Image Credit: Stock

Step 4

Pour the tadka over the curd and rice mixture. Cover with a lid so that the aroma is trapped. Let it stay cover for over 5 minutes. 

Image Credit: Stock

Step 5

Add pomegranate seeds, add salt if required. Give it a gentle mix again. Your curd rice is ready.

Image Credit: Stock