Make Protein-Rich Soya Chaap Tikka For Your Evening Snack

By Garima Johar

May 10, 2024

Soya chaap is a North Indian dish that is extremely popular among vegetarians due to its high protein content. To make a healthy snack for your evenings, you can make soya chaap tikka with this easy recipe.

Ingredients

9-10 pieces soya chaap 1 onion 1 tablespoon oil ½ cup curd 3 tablespoons red chilli powder 1 teaspoon kasoori methi 1 teaspoon black salt ½ teaspoon cumin powder ½ teaspoon chaat masala ½ teaspoon garam masala 1 teaspoon pudina powder ½ teaspoon black pepper ½ tsp turmeric powder Salt to taste For Garnishing Chopped coriander leaves Lemon juice

Step 1

Make the marinade by mixing curd with all the collected spices.

Step 2

Add soya chaap pieces and coat them in the mixture. Let them absorb the flavour by setting them aside for about an hour.

Step 3

You can make the soya chaap tikka by either skewing the pieces with chopped onion in a tandoor or using an oven.

Step 4

When the soya chaap is fully cooked, you can arrange them on a plate.

Step 5

Garnish with lemon juice and chopped coriander leaves, and enjoy.