Make Oats Khichdi For A Light And Healthy Meal

By Garima Johar

July 8, 2024

Oats khichdi is an even healthier version of the traditional Indian khichdi. Filled with protein and fibre content, it is also easy to make. So, if you want a quick and healthy meal, here’s the recipe.

Ingredients

1 tablespoon ghee 1/2 teaspoon cumin seeds 1 medium onion 1 green chilli 1 inch ginger 1 tomato 1/2 cup moong dal 1 cup rolled oats 1/2 teaspoon turmeric powder 1/4 teaspoon red chilli powder Salt to taste 4 cups water Chopped coriander leaves for garnish

Step 1

Heat some ghee in a pressure cooker. Saute cumin seeds, chopped onion and green chilli.

Step 2

Add grated ginger and chopped tomato. After a minute, add moong dal, turmeric powder, red chilli powder, and salt.

Step 3

Mix in the rolled oats. Stir well. Pour in the water and cook for 3 whistles.

Step 4

Once done, let the pressure release naturally for 10 minutes.

Step 5

Garnish with chopped coriander leaves and serve with dahi and achar.