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Make Healthy Semiya Upma Recipe Perfect For Ramadan

By Garima Johar

March 19, 2025

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While you might already have semiya to celebrate Eid or break your Roza, try making semiya upma for a healthy breakfast. Made with just roasted vermicelli, veggies, and spices, it’s the perfect breakfast.

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Ingredients

1 cup semiya 1.5 tablespoons oil 1 teaspoon mustard seeds ½ teaspoon urad dal 1 teaspoon chana dal 1 dried red chilli Pinch of hing 1 inch ginger 2 green chillies 1 onion ½ teaspoon turmeric powder Salt to taste 1 cup water ½ cup vegetables of your choice Coriander leaves for garnish

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Step 1

Heat some oil and saute mustard seeds, urad dal, chana dal, and dried red chilli. Add hing and mix.

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Step 2

Add ginger and green chillies. Mix in chopped onions and vegetables and cook till tender.

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Step 3

Season with turmeric powder and salt. Pour in some water and let it boil.

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Step 4

Add in roasted vermicelli and stir well. Cool for 5-10 minutes.

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Step 5

Turn off the heat, garnish with chopped coriander leaves and serve.

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