Make Delicious Protein-Packed Soya Curry In 5 Easy Steps

By Vidushi Singh

July 15, 2024

A protein-rich and flavourful curry made with soya chunks, perfect for a nutritious and hearty meal.

Ingredients

200 grams soya chunks 2 tablespoons oil 1 large onion (finely chopped) 2 tomatoes (pureed) 1 teaspoon ginger-garlic paste 1 teaspoon cumin seeds 1 teaspoon turmeric powder 1 teaspoon red chilli powder 1 teaspoon garam masala 1 teaspoon coriander powder Salt to taste Fresh coriander leaves for garnish

Step 1

Boil water, add soya chunks, and let them soak for 10 minutes. Drain and squeeze out.

Step 2

Heat oil in a pan. Add cumin seeds, and finely chopped onion and saute.

Step 3

Stir in ginger-garlic paste and add turmeric powder, red chilli powder, garam masala, and coriander powder.

Step 4

Add tomato puree, and soaked soya chunks to the pan. Mix and cook well.

Step 5

Add water to achieve the desired consistency. Garnish with fresh coriander leaves.