By Suprita Mitter
November 13, 2024
Rasam, with its tangy tamarind base, warming spices, and a hint of black pepper, is a traditional South Indian remedy for soothing sore throats. Its light, flavourful broth not only comforts but also boosts immunity, making it a perfect winter companion for wellness.
1 tomato 1/2 cup tamarind water 1/2 tsp turmeric powder 1 tsp black pepper powder 1 tsp cumin seeds 1-2 cloves of garlic 5-6 curry leaves 1/2 tsp mustard seeds 1-2 dried red chillies 1 tbsp oil or ghee Salt Fresh coriander leaves
In a pot, add chopped tomatoes and tamarind water. Bring to a boil and let it simmer for about 5-7 minutes until the tomatoes soften.
Add turmeric powder, black pepper powder, crushed cumin seeds, and salt. Mix well and simmer for another 5 minutes.
In a small pan, heat oil or ghee. Add mustard seeds, and let them splutter. Add curry leaves, dried red chilies, and crushed garlic. Sauté for a minute.
Pour the tempering into the simmering tomato-tamarind mixture.
Let the rasam cook for 2-3 more minutes, then turn off the heat.
Garnish with fresh coriander leaves and serve hot with rice or enjoy as a warm, tangy soup.