Maharastrian Tarri Poha For A Healthy Yet Light Breakfast Option 

By Bornika Das

June 2, 2024

Hailing from Nagpur Maharashtra, Tarri poha is a delectable breakfast dish that combines fluffy flattened rice with a spicy chickpea curry. This easy Tarri poha will make your mornings a nutritious and fulfilling one. Take a look at how to make it:  

Ingredients For Poha

2 cups flattened rice (poha) 1 onion, finely chopped 1 green chilli, chopped 1/4 cup peanuts 1/2 teaspoon mustard seeds 1/2 teaspoon turmeric powder Salt to taste Fresh coriander, chopped Lemon wedges 

Ingredients For Tarri

1 cup black chickpeas (kala chana), soaked overnight 1 large onion, chopped 2 tomatoes, chopped 1 teaspoon ginger-garlic paste 2 teaspoons red chilli powder 1 teaspoon turmeric powder 1 teaspoon garam masala 1 teaspoon cumin seeds Salt to taste Fresh coriander, chopped 

Step 1

Rinse the poha under cold water and drain. Set aside. 

Step 2

Heat oil in a pan, add mustard seeds, and let them splutter. Add peanuts, sauté until golden. Add onions, green chillies, and sauté until onions are translucent. Add turmeric powder and salt. Mix well. 

Step 3

Add the rinsed poha, mix gently. Cook for 2-3 minutes. Garnish with fresh coriander and lemon wedges. 

Step 4

Meanwhile, pressure cook the soaked chickpeas until tender. 

Step 5

In a separate pan, heat oil and add cumin seeds. Add onions, sauté until golden brown. Add ginger-garlic paste, tomatoes, and cook until mushy. Add chilli powder, turmeric, garam masala, and salt. Cook for a few minutes. 

Step 6

Add cooked chickpeas with some water to form a curry. Simmer for 10-15 minutes. Garnish with coriander. 

Step 7

Serve a portion of poha topped with hot tarri, and garnish with coriander and lemon wedges for a perfect breakfast