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Maharastrian Moogache Bhaat Is A One-Pot Meal Delight

By Shireen Jamooji

September 8, 2023

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Selective focus of Indian Mung Bean Sprouts.

This simple but healthy rice dish is a complete meal in itself. Made with green moong and other staple veggies, it comes together in one pot for a no-fuss meal. 

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brown wooden chopping board with black beans and brown dried leaves
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Ingredients

2 tablespoons of oil 3 bay leaves (tejpatta) 3 cloves 5 peppercorns ¼ inch cinnamon 1 cardamom (elaichi) 2 to 3 onions, finely chopped ½ tablespoon of ginger garlic paste

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grey spoon lot

Ingredients

tomato, diced 3 whole green chillies 1 and ½ cups of sprouted moong 1 cup of rice Salt to taste Red chilli powder ½ tablespoon of biryani masala 2 spoonfuls of ghee

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stainless steel cooking pot on stove

Step 1

In a large, heavy-bottomed pan or pressure cooker, heat the oil over medium heat.

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a variety of spices on a white table

Step 2

Add bay leaves, cloves, peppercorns, cinnamon, and cardamom to the hot oil and let the splutter. 

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purple and white flower petals

Step 3

Add the finely chopped onions and ginger-garlic paste to the pan.

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red tomato beside green leaves on brown wooden table

Step 4

Sauté them until the onions turn golden then add in the tomatoes and whole green chillies.

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person pouring seasonings on clear glass bowl

Step 5

Add red chilli powder, biryani masala, and salt. Mix well and cook for a few more minutes.

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brown wooden spoon with orange fruits

Step 6

Add the rice and moong and stir gently to combine everything evenly

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Releasing,Steam,From,A,Pressure,Cooker

Step 7

Pour in enough water to cover the rice and moong mixture and pressure cook for 2 whistles.

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Step 8

Serve hot for with a drizzle of ghee. 

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