By Ranita Ray
PC:Essenceodlife@Pinterest
The nutritive value of cow milk, as understood by ancient Indians and propounded by Vedas and other scriptures, has been around since immemorial. Our scriptures have countless references to the importance and value of milk for human life. Here is how cow milk has been praised and even called Amrita or Elixir.
Except for mother's breast milk, Indians have only ever had access to cow's milk, which is synonymous with the holy nectar known as Amrita.
It is unknown whether immorality granting elixir existed yet, but India's ancient scriptures have described cow 'Milk' as 'Amrita.
According to a Shloka in Mahabharatha - Cow's milk is Amrita. This has been stated by Indra, the king of gods. Therefore, if one donates a cow, he donates Amrita.
Rig Veda also mentions: "Goshu Priyamamritam rakshmana," which means 'cow's milk is an elixir or Amirta that helps keep humans healthy. So, protect the cows.
Cow's milk may heal an ill or weak person, restore vitality, and boost a family's economic and social standing in a "civilized" society, as mentioned in Atharva Veda.
Ancient Indian doctor, Dhanvantri, recommended drinking cow's milk as a treatment for any illness. Regular usage protects the body from Vata, Pitta, and heart disease.
In Charak's words, cow's milk has a pleasant flavour, is sweet, and has moderate fat but is still relatively light and simple to digest. It helps us relax and brighten our mood.