By Tanisha Salwan
Because of its thermogenic properties, ginger produces heat in the body and keeps us warm in winters.
It is rich in immunity-boosting nutrients and can also help in lowering cholesterol.
Mulethi or liquorice is perennial herb used in Ayurveda for ages. It has antidiabetic and antioxidant properties.
It can help in boosting immunity and has high antioxidant content. It can promote good heart health and lowers cancer risk.
It has antiseptic, pain relieving and anti-inflammatory properties.