By Nikita Toppo
August 4, 2023
Salt is an essential cooking ingredient, but its high intake can be harmful for your health. So, here are seven ways to boost the flavour of your food without salt.
Fresh herbs like parsley, mint and cilantro add nutrients to the dish along with flavour.
Spices like red pepper, cinnamon, cumin and clove give a warm and rich flavour to any bland dish.
Citrus zest and lemon juice are also known for giving food an amazing flavour.
If you are looking to experiment with new flavours, then vinegar is perfect for you.
Adding ginger and chillies, gives the dish an amazing fragrance, flavour, and hotness.
You can also use salt-reduced varieties of sauces like soy and fish sauce to enhance the flavour of your food.
Prepare stock with less salt and use it in your dishes to improve their flavour.