Love Mangoes? Be Aware Of Its Side Effects

By Risha Ganguly

Mango might be your favourite fruit, and each slice might taste like a piece of heaven, but there are side effects of eating them that you need to know about. Here are some of the downsides of eating too much of this summer fruit

Digestive issues

Eating too many mangoes might hamper the digestive prowess of some people.

Allergic Reactions

Some people might suffer from allergic reactions after eating mangoes if they have a history of allergies.

Acne

Eating mangoes can cause acne and pimples if eaten in abundance.

Weight Gain

Mangoes are high in calories, so eating too much can cause weight gain.

Pesticide Residues

Store bought mangoes are filled with pesticide residues, which is very bad for health.

Kidney Stone Risk

Some people may be at increased risk of developing kidney stones when consuming mangoes due to their high oxalate content.

Causes Diarrhoea

Eating too many mangoes might cause diarrhoea and bloating.