By Tanisha Salwan
Jalapenos have good amount of vitamin A. Thus, it can prevent several eye related issues.
Jalapenos have low calorie content and can boost metabolism. It can reduce appetite and lead to weight loss.
Because of vitamin A and vitamin C, Jalapenos can boost immunity and can keep illnesses at bay.
Jalapenos have vitamin C which can fight free radicals. This can prevent cancer and other severe diseases.
Jalapenos contains vitamins and flavonoids that can prevent and cure heart related issues.