Love Chilled Beer? Here Are Some Of Its Benefits
Love Chilled Beer? Here Are Some Of Its Benefits
By Risha Ganguly
Chilled beer is one of the drinks that make your summer easy-breezy and boozy. Here are some of the lesser known benefits of beer that you'll be happy to know about.
Kidney Stones
Drinking beer reduces the chances of developing kidney stones.
Heart Health
Dark ales, if consumed in moderation, can protect you from heart attack.
Bone Strength
Beer is high in silicon, which promotes bone strength and keeps you strong. But too much of beer results in weak bones.
Anti-Diabetic
A couple glasses of beer increases insulin sensitivity and can be helpful in controlling blood sugar.
Cures Insomnia
Beer stimulates the production of dopamine in the brain, which can give you a good night's sleep.
