By Nikita Toppo
Gaining a healthy weight is equally difficult as losing it. But with the right it can be achieved. So, here is a healthy chocolate avocado protein shake recipe to make your journey easy.
1 cup of whole milk 1/2 large avocado, ripe, without brown spots 4–6 pitted dates 2 1/2 tablespoons unsweetened cocoa powder Handful of ice cubes 1 teaspoon vanilla extract 1 medium banana 1/4 cup chocolate protein powder 1 tablespoon ground flaxseed
Combine all ingredients in a blender and blend on high speed until smooth.
Add more dates to ramp up the sweetness.
Pour in a glass and enjoy.