By Tanisha Salwan
Aug 28, 2023
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One must stay hydrated to prevent fluid loss in the body. Limewater can boost hydration to a great extent.
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As per studies, the acidic nature of limes leads to salivation which helps in better digestion.
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Limes are rich in vitamin C which is essential for boosting immunity and absorption of minerals like iron.
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Limewater can boost collagen production. It can improve skin's elasticity and can promote softer skin.
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Along with vitamin C, limewater contains several antioxidants. It can boost immunity and prevent inflammation.
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Lime's rind contains limonene. This compound has anti-bacterial as well as anti-fungal properties.
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