By Devi Poojari
February 22, 2024
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While the abstinence period of lent allows the Catholic community to avoid meat preparations, ingredients like vegetables and seafood take centre-stage during the time. Foogath – a type of dry vegetable preparation from Goa, is served as an accompaniment to meals and relished during this time.
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Evenly sliced crisp French beans complement the mild flavours of coconut and mustard seeds, in this classic veggie preparation.
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The sweet tendrils of shredded cabbage pairs well with simple meals like dal-chawal or curry and rice.
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An unusual veggie preparation that highlights the mellow flavours of drumstick, makes for a great accompaniment to everyday meals.
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Similar to the South Indian poriyal, the addition of snake gourd adds great textural crunch and flavour, enhancing the overall taste of your meal.
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The earthy sweetness of beetroot offers a great contrast with fiery red chillies and fresh coconut, for a nutritious and delicious vegetarian side dish.
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One of the most widely used root vegetables for Indian sabzis, this stir fry of onions and potatoes is perfect to enjoy as a snack or alongside lunch or dinner.
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