Kulith Kalan: A Restorative Monsoon Beverage For Good Health

By Devi Poojari

July 12, 2023

Known to be packed with nutrients, kulith or horse gram paired with buttermilk, is the perfect drink to have after a heavy meal and regulate digestion.

INGREDIENTS

1 cup buttermilk ½ cup horse gram water 1 teaspoon cumin seeds 2 teaspoons ghee 1 pinch asafoetida 1 green chilli, split 1 teaspoon sugar Salt, to taste

METHOD

To get the water, save the cooking liquid after kulith has been cooked and set aside.

METHOD

Heat the ghee in a pan while you temper the asafoetida, green chilli and cumin seeds.

METHOD

Mix the horse gram water and buttermilk and season with sugar and salt.

METHOD

Pour the tempered mixture into the liquid and mix well to combine. Drink at room temperature.