Ranveer Singh’s muscular yet lean body can give huge FOMO to many of his contemporaries. Here are some diet tips that you can bookmark.
Wholesome Meals
His plate sees boiled eggs with fresh fruits and vegetables for breakfast, meat or fish and veggies lunch, and small portions of either chicken or fish for dinner.
High Protein Low Fat
Ranveer focuses on a diet which is rich in protein but low on fat. Protein helps build muscles and cuts down chances of weight gain.
Healthy Snacking
Ranveer’s snacking routine usually involves fruits, dry fruits, nuts and protein shakes occasionally.
Small Meals
Instead of three big meals, Ranveer diet is split in small meals that he eats at regular intervals. It has been proven to help lose weight.
No Alcohol
Ranveer believes that a lot of credit for his physique goes to him not drinking alcohol.