By Bornika Das
August 23, 2023
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Also known as red lentils, Masoor dal is a popular and highly nutritious legumes found in almost every household. They are rich in protein, vitamins, minerals and fibre. Inclusion of masoor dal in everyday diet will provide you with numerous health benefits. There are different types of recipes you can make with this legume. Take a look:
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This recipe celebrates the combination of masoor dal and rice. It is extremely light and wholesome and will provide you with balance of carbs and protein.
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If you’re craving some South Indian dish, then this masoor dal dosa is a must try. It has perfectly crispy texture and when paired with sambar, nothing can get better.
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You can try hands on this dish. To make this dish, cook the boiled masoor dal with flavourful masalas and then mash it and give the shape of small balls. It is simple to make and is loaded with nutrients.
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Want to try something tangy in your lunch? Then, this Hyderabadi Khatti dal is the perfect deal. This dish promises a sour and tangy kick of flavours to the taste buds.
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Salads are a must have foods on the table. If you want to increase your nutritional level, then masoor dal is a must try. It has other nutritious veggies like broccoli and black beans.
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Badeel is a deep-fried delicacy said to originate from the Kumaon region of Uttarakhand. Masoor dal paste is mixed with masalas, ginger, garlic and chillies to make the batter for this kebab-like snack.
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For a tea-time option, you can make Dal Moth Namkeen. Fried masoor dal is mixed with nuts, onion, sev and spices to make this yummy snack. This particular namkeen is quite popular in North India.
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