On A Diet? Here Are Keto Friendly Indian Options

By Risha Ganguly

If you are on a keto diet but are confused about Indian food options, here is a solution for you. Click to find out what Desi food you can eat while doing keto.

Saag

You can eat bowl full of saag because it is low in calories and full of nutrients.

Paneer Bhurji

A great side dish option, paneer is a good source of fats and protein.

Poha

One of the most regular breakfast options, poha, is keto-friendly and healthy.

Avial

This mix veg curry all the way from down South is as tasty as it is nutritious.

Prawn Coconut Curry

Prawns cooked in a delicious coconut gravy is your perfect keto-friendly indulgence.

Chicken Tikka

Oil-free chicken tikka is a great source of protein and keeps you going while on a keto diet.