By Rittwik Naskar
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Having water cured with herbs and roots is a long-standing tradition in Kerala. Here are some of the concoctions that are served at eateries and households alike.
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Water boiled with dry ginger helps prevent indigestion, stomach cramps and even diarrhea.
Cumin seed water is beneficial during cold, fluctuating temperatures to stave off sore throat and fever.
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Coriander seeds in water helps lower cholesterol, control blood sugar levels and aids digestion.
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Dried sappanwood bark boiled in water helps reduce inflammation, purifies blood and aids healthy cardiac functioning.
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Water infused with dried heartwood bark has anti-oxidative and thirst-quenching properties.
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Roots of vetiver plant is boiled in water to help relieve stress and treat cardiac and thyroid problems.
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A mix of herbs that improves energy levels, enhances the immune system and boosts metabolism.
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