By Tanisha Salwan
Coconut water contains natural sugar which can give instant energy and is the right pick after a fast.
Fruits contain natural sugar, which provides body energy and helps in inducing the feeling of satiety.
Buttermilk not only tastes good but can also hydrate you after a day-long fast.
Nimbu Pani is a healthy drink which you can easily have after a whole day of fasting.
Lassi can help in cooling down body temperament and providing energy to the body after a fast.