By Nikita Toppo
July 18, 2023
Boosting immunity is very important to protect yourself from monsoon diseases like cold, cough and flu and the way to build immunity is by drinking homemade kadha. Here are the benefits of drinking kadha in the rainy season.
The nutrients present in the ingredients of this Ayurvedic drink help protect our body against common ailments like the cold, flu, and cough.
Drinking kadha can help detoxify our bodies and promote healthy digestion.
Adding kadha to your daily diet during the monsoon can help alleviate respiratory problems like congestion, sore throats and coughs.
The ingredients used in making kadha contain anti-viral and anti-inflammatory properties that help ease the symptoms of cold and cough.
Combine crushed ginger, cloves, black pepper and cinnamon in hot water along with basil leaves. Boil for 20 minutes and add honey. Your kadha is ready.