Jowar Pops: A Nutritious Snack For Evening Binge

By Nikita Toppo August 9, 2023 Image Credit: Unsplash Image Credit: Unsplash

[{"selector":"#anim-e91fdf04-4704-47ac-b906-3eb3735194a5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-982d9902-6f26-4171-927c-af18497db1db","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-63108c56-099d-4166-baf6-9665f276849b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Jowar is an excellent source of fibre and many other nutrients that help in lowering cholesterol and weight management. So, we have brought a simple yet delicious jowar snack for you that is perfect for your untimely cravings.

Ingredients

[{"selector":"#anim-78a2c7ec-ce5e-473c-a8bb-ba910ea46d1f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.3392857247343635%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-99b2b176-aca9-44f0-96d5-ea5a0f13392a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c1a733d-b058-48f5-8ac1-e567c408a3cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ddae8de-7a66-43e1-8e7d-b10fa5d49693","keyframes":{"transform":["translate3d(0px, 208.60011%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 250 g jowar (washed and dried) 1 tbsp oil ½ tsp red chilli powder Salt as needed ¼ tsp turmeric Roasted peanuts

Step 1

[{"selector":"#anim-74a20089-a01b-49e9-8033-eecbb7f911e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-002c9fc1-30be-4640-9c26-cefd28da8908","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f17bad67-9320-4dce-ad22-3d0397a49579","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17bad1ab-7963-4911-a5d8-f86b441ddfba","keyframes":{"transform":["translate3d(0px, 186.33041%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add jowar to a pan and make a thin layer of it. Cover with a loose-fitting lid and put on the medium flame. After a few minutes they begin to pop. Credits - Unsplash

Step 2

[{"selector":"#anim-ba72f24e-8f70-4bbf-b748-be47cae9f97e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-311b43e6-e57f-4367-8d07-423018eb5445","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c0c0ec4-82b4-42ab-a236-4ed74b97e191","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-713cee37-c15a-486e-bb9c-1514f46237d3","keyframes":{"transform":["translate3d(0px, 221.26741%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Regulate the flame as required. Once the popping stops remove from flame and keep them aside. Add oil to a pan, heat it slightly. Credits - Unsplash

Step 3

[{"selector":"#anim-3cd6fccd-b183-4ac3-89aa-6f3375ed337e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8a60eb60-86b8-4c78-98ce-fba6c83ba100","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b18f09bf-bdc0-43da-a527-6edef78a4ffd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-373ece27-3ed0-4f23-b563-bd04347f9fee","keyframes":{"transform":["translate3d(0px, 186.33041%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Roast the peanuts in it till it turns golden. Add salt, chilli and turmeric. Let it cool. Then mix them with the completely cooled jowar pops and enjoy. Credits - Unsplash

[{"selector":"#anim-0c6c9e4e-0fe0-4a1f-b9bb-c3c61e599fa9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More

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