Jowar Dosa Should Be On Your Breakfast Menu But Why?

[{"selector":"#anim-e6dd3461-21b1-4d1a-a038-4602f393f321 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dc8a164c-6343-4830-af37-60f418cc2a25","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e777855-be31-467b-8cc8-59390fdc5aa9","keyframes":{"transform":["translate3d(0px, 175.81703%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The wholesome and hearty jowar dosa is made with sorghum, the fifth most important cereal in the world and is full of nutrients that cannot be missed.

Gut Health

[{"selector":"#anim-29ea816e-1c02-4745-bd35-caeaca4e20c5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4082925c-c74a-4685-9d50-a22948bfbadc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15ce2ebb-7dba-4221-818d-90489ca01070","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22a5645e-6ad0-43cc-96fb-ea77197a861b","keyframes":{"transform":["translate3d(0px, 198.12863%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It is said that jowar contains a good amount of fibre that helps in improving metabolism and keeps the gut healthy.

Weight-Loss

[{"selector":"#anim-41a150e5-525f-45b1-9208-b6d2608a158b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6a4dfbf0-6fa5-4b01-b12f-d51cbe333404","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-990caab5-00f5-411b-a0c8-b0abb09a1a24","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f013313b-1df8-4c03-8a6c-38d9576df043","keyframes":{"transform":["translate3d(0px, 211.81284%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Since it is rich in fibre, a jowar dosa breakfast would keep you satiated for longer hours and avoid mid-meal snacking.

Antioxidants

[{"selector":"#anim-d8aa691e-1706-48f4-8b92-361fe49165b1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c71bbb27-803e-4c33-a909-1a69e5151443","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05223b55-cf97-44cc-b603-df83bc4a9a1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11e52cef-4eda-430b-b594-8f9206fdbb87","keyframes":{"transform":["translate3d(0px, 214.97076%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] With an abundance of antioxidants that are present in jowar, the grain helps to eliminate free radicals from the body and prevents inflammation.

Gluten-Free

[{"selector":"#anim-39054642-5afa-46e6-9260-3b43fe470d4f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4500e887-2476-4524-9e85-1036ecc25f2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98f4adda-54d5-4d97-b1e9-ea4bb203fe16","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a69d8d56-b19b-4d52-a785-e94c017b57da","keyframes":{"transform":["translate3d(0px, 174.13633%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Since jowar is gluten-free, it is ideal for those suffering from celiac disease. It is a great substitute for wheat flour and a dosa in the morning is a healthy choice.

Diabetes-Friendly

[{"selector":"#anim-ac5ed5a7-4370-4e23-a465-b254d887b686 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a564805a-923d-4f1b-ad0c-9f07e5960de2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-751ee540-be9b-4800-b214-a36198e84d73","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1723205-6db9-4d9d-830a-9aa1218723f4","keyframes":{"transform":["translate3d(0px, 182.53973%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sorghum aka jowar has a low glycemic index which helps to regulate blood pressure and is suitable for those suffering from diabetes.

[{"selector":"#anim-2779e135-aa59-4812-8ab1-3b912c58f8f1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] For All Recipes Click Here

Tooltip Click Here To Enter