Jharkhand’s Tribal Cuisine: Authentic Bok Phool Recipe To Try

By Smriti Dey August 27, 2024

[{"selector":"#anim-dabb252e-b2b0-4073-a4da-989cc772b316 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.820826732992982%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-647824ec-dbf8-4f13-a531-05235fdec3f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f0e9fe18-938d-4781-b3dc-1835b63de1b8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Jharkhand is full of indigenous and tribal cuisine ingredients that you might not find anywhere in India. Bok phool is a unique, one-of-a-kind ingredient that can be made into sabzi. Keep on reading to know more about how to make a bok phool in an authentic manner.

Ingredients

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Step 1

[{"selector":"#anim-7f8c6ce1-0a69-4a47-8b0d-342127629cd9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ca3e0ca1-5f6d-4714-a10a-b84507bc6c9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f68fc807-4261-4a14-be55-6a4cc1a52c43","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d5dd002-6dc0-4725-807b-dea4c60b0902","keyframes":{"transform":["translate3d(0px, 143.14240%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Combine bok phool, mustard paste, coconut, cumin seeds, coriander powder, red chilli powder, turmeric powder, salt, and water.

Step 2

[{"selector":"#anim-65eaf49a-0ab4-434a-a913-1d2dcb0fcd22 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8b5fbc72-0efa-4e17-a51b-90055e0978e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2281569e-829f-481c-95fd-b700e8c9c349","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eef5349b-bfbe-4106-b59c-f93832b5b822","keyframes":{"transform":["translate3d(0px, 174.49737%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Heat oil in a pan. Add the marinated bok phool and cook until the gravy thickens and the flavours meld.

Step 3

[{"selector":"#anim-299d5c24-685c-4299-a2a6-1b35a3b2794b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a574ad86-540d-445d-ba0a-fc59749a1f1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26d6d9ff-7788-4de9-b9af-ebaa515df656","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be51a49c-61e8-463d-801b-406ac7c67301","keyframes":{"transform":["translate3d(0px, 555.21844%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Serve hot with rice or roti.

[{"selector":"#anim-eb5e4182-ed85-4863-954d-4a66a8a3e69b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More