August 8, 2023
Image Credit: Instagram - @wikkiofficial
By Rsha Ganguly
Actress Nayanthara, who made her Instagram debut by posting Jawan trailer as well as a picture with her kids looks gorgeous in the snippets from the movie. Here is her diet deets.
Image Credit: Instagram - @wikkiofficial
Nayan follows a strict no sugar diet and stays away from any refined sugar.
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The actress stresses on hydrating with coconut smoothie and coconut water.
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She likes to have fresh fruits a well as fresh fruit juice as breakfast and snacks.
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She keeps her dinner light a d usually prefers to have soup. She enjoys a variety of soups.
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Nayan's secret to her everlasting fitness is her balanced diet full of whole grains, veggies and fruits.
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