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Make Jamu Juice: A Shot Of Health

By Shireen Jamooji

clear drinking glass with orange juice

Coming from Indonesia, this 1,000-year-old herbal remedy helps cleanse the blood, body and stomach. And it’s so simple to make, try it for yourself!

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Ingredients

125 grams fresh turmeric 20 grams fresh ginger 4 cups coconut water 1 lemon, juiced 2 tablespoons honey A pinch of black pepper (optional)

yellow flower on gray surface

Step 1

Add the turmeric, ginger, black pepper and coconut water into a blender and blend until smooth.

stainless steel cooking pot with lid

Step 2

Boil the mixture on a low heat for 20 minutes.

sliced lemon beside knife on brown wooden chopping board

Step 3

Let it cool a bit, add the lemon juice, honey and pepper if using.

pineapple juice in clear plastic cup

Step 4

Strain the mixture through a fine sieve or cloth. Chill and enjoy!

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