By Niveditha Kalyanaraman
August 24, 2023
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Common cold is as common as it sounds. But fear not! Here are a few food dishes that can help you combat the disease.
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Chicken/Vegetable soup is a classic cold remedy. With its supply of electrolytes, proteins and vitamins, this dish is a comforting hug when you're sick.
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Antibacterial, antiviral, and antifungal: this veggie has all these effects on you and works to get rid of your cold symptoms.
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Tea is a staple definition of comfort and care. It acts as a natural decongestant and helps you feel better.
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Rich in antibacterial properties, it gives you the "sweet" relief you need and boosts your immunity system.
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Soft, bland and rich in nutrients, bananas help replenish your electrolytes and keep you hydrated.
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Soft, easy to eat and full of protein, salmon helps your immune system work better.
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In the list of bland comfort, this South Indian dish definitely takes a spot. It's easy to eat and helps your health get better.
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