By Tanisha Salwan
Litchi is low in calories and has high water content. It is low in fat and can help in weight loss.
Litchi is loaded with vitamin C which reduces hyperpigmentation and promotes healthy skin.
Because of its vitamin C content and other minerals, litchi can boost immunity system.
Litchi has minerals like phosphorus, magnesium, copper etc. Its consumption is good for bones.
Litchis contain soluble fiber which can promote better digestion and prevents stomach related issues.
Litchi is power packed with potassium and can keep blood pressure in check.